<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>NaSiam | Thai Massage Articles: Expert Tips, Guides and News</title><link>https://www.nasiam.be/en/guides-and-news/</link><description>Read NaSiam's insights and news about Thai massage in Antwerp - discover expert tips, wellness benefits, and the art of authentic Thai relaxation.</description><generator>Hugo</generator><language>en</language><lastBuildDate>Mon, 05 Oct 2026 16:12:13 +0000</lastBuildDate><atom:link href="https://www.nasiam.be/en/guides-and-news/index.xml" rel="self" type="application/rss+xml"/><item><title>Swollen feet during pregnancy: massage or medical help?</title><link>https://www.nasiam.be/en/guides-and-news/swollen-feet-during-pregnancy/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/swollen-feet-during-pregnancy/</guid><pubDate>Tue, 29 Sep 2026 20:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/gezwollen-voeten-zwangerschap.webp" alt="" /><p>Gradual swelling is common, but sudden or one-sided swelling may require medical assessment. A practical pregnancy safety guide.</p><p><a href="https://www.nasiam.be/en/guides-and-news/swollen-feet-during-pregnancy/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/gezwollen-voeten-zwangerschap.webp" alt="" /><p>Gradual swelling is common, but sudden or one-sided swelling may require medical assessment. A practical pregnancy safety guide.</p><p><a href="https://www.nasiam.be/en/guides-and-news/swollen-feet-during-pregnancy/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Ordinary massage during pregnancy: what changes?</title><link>https://www.nasiam.be/en/guides-and-news/ordinary-massage-during-pregnancy/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/ordinary-massage-during-pregnancy/</guid><pubDate>Tue, 29 Sep 2026 20:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/gewone-massage-tijdens-zwangerschap.webp" alt="" /><p>Massage during pregnancy requires different positioning, pressure, and intake. Compare an ordinary massage with pregnancy massage.</p><p><a href="https://www.nasiam.be/en/guides-and-news/ordinary-massage-during-pregnancy/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/gewone-massage-tijdens-zwangerschap.webp" alt="" /><p>Massage during pregnancy requires different positioning, pressure, and intake. Compare an ordinary massage with pregnancy massage.</p><p><a href="https://www.nasiam.be/en/guides-and-news/ordinary-massage-during-pregnancy/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Sore After a Thai Massage? What Is Normal?</title><link>https://www.nasiam.be/en/guides-and-news/soreness-after-thai-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/soreness-after-thai-massage/</guid><pubDate>Tue, 29 Sep 2026 10:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/pijn-na-thaise-massage.webp" alt="" /><p>A practical aftercare guide to muscle tenderness after Thai massage, with normal responses, warning signs and tips for your next session.</p><p><a href="https://www.nasiam.be/en/guides-and-news/soreness-after-thai-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/pijn-na-thaise-massage.webp" alt="" /><p>A practical aftercare guide to muscle tenderness after Thai massage, with normal responses, warning signs and tips for your next session.</p><p><a href="https://www.nasiam.be/en/guides-and-news/soreness-after-thai-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Foot massage or reflexology-inspired massage: which suits you?</title><link>https://www.nasiam.be/en/guides-and-news/foot-massage-or-reflexology-inspired-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/foot-massage-or-reflexology-inspired-massage/</guid><pubDate>Thu, 03 Sep 2026 14:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/voetmassage-of-voetreflexmassage.webp" alt="" /><p>Foot massage and reflexology-inspired massage both focus on your feet, but their techniques and explanations differ. This guide helps you choose calmly.</p><p><a href="https://www.nasiam.be/en/guides-and-news/foot-massage-or-reflexology-inspired-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/voetmassage-of-voetreflexmassage.webp" alt="" /><p>Foot massage and reflexology-inspired massage both focus on your feet, but their techniques and explanations differ. This guide helps you choose calmly.</p><p><a href="https://www.nasiam.be/en/guides-and-news/foot-massage-or-reflexology-inspired-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Cupping massage: red marks and how long they last</title><link>https://www.nasiam.be/en/guides-and-news/cupping-massage-red-marks/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/cupping-massage-red-marks/</guid><pubDate>Thu, 23 Jul 2026 16:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/cupping-massage-rode-kringen.webp" alt="" /><p>Cupping can leave round red or purple marks. Learn what they do and do not mean, how they change, and when professional advice is appropriate.</p><p><a href="https://www.nasiam.be/en/guides-and-news/cupping-massage-red-marks/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/cupping-massage-rode-kringen.webp" alt="" /><p>Cupping can leave round red or purple marks. Learn what they do and do not mean, how they change, and when professional advice is appropriate.</p><p><a href="https://www.nasiam.be/en/guides-and-news/cupping-massage-red-marks/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Thai massage links: key information about Thai massage</title><link>https://www.nasiam.be/en/guides-and-news/thai-massage-links/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/thai-massage-links/</guid><pubDate>Mon, 15 Jun 2026 13:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/thai-massage-links.webp" alt="" /><p>A clear resource page with NaSiam&#39;s most useful articles about Thai massage, followed by treatment pages and neutral external sources.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-links/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/thai-massage-links.webp" alt="" /><p>A clear resource page with NaSiam&#39;s most useful articles about Thai massage, followed by treatment pages and neutral external sources.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-links/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>What Does Thai Massage Do to Your Body? A Complete Guide</title><link>https://www.nasiam.be/en/guides-and-news/what-does-thai-massage-do-to-your-body/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/what-does-thai-massage-do-to-your-body/</guid><pubDate>Sat, 23 May 2026 00:30:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/wat-doet-thaise-massage-met-je-lichaam.webp" alt="" /><p>A clear guide to how Thai massage affects muscles, fascia, breathing, stress and movement, with practical tips for your first or next session.</p><p><a href="https://www.nasiam.be/en/guides-and-news/what-does-thai-massage-do-to-your-body/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/wat-doet-thaise-massage-met-je-lichaam.webp" alt="" /><p>A clear guide to how Thai massage affects muscles, fascia, breathing, stress and movement, with practical tips for your first or next session.</p><p><a href="https://www.nasiam.be/en/guides-and-news/what-does-thai-massage-do-to-your-body/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>hot stone massage: when warmth helps your body relax</title><link>https://www.nasiam.be/en/guides-and-news/hot-stone-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/hot-stone-massage/</guid><pubDate>Wed, 06 May 2026 11:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/hot-stone-massage.webp" alt="" /><p>Wondering whether a hot stone massage fits your body? This guide explains when warmth helps, who it suits, and how to choose safely.</p><p><a href="https://www.nasiam.be/en/guides-and-news/hot-stone-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/hot-stone-massage.webp" alt="" /><p>Wondering whether a hot stone massage fits your body? This guide explains when warmth helps, who it suits, and how to choose safely.</p><p><a href="https://www.nasiam.be/en/guides-and-news/hot-stone-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Thai sports massage for recovery and muscle load</title><link>https://www.nasiam.be/en/guides-and-news/thai-sports-massage-recovery-muscle-load/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/thai-sports-massage-recovery-muscle-load/</guid><pubDate>Fri, 17 Apr 2026 09:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-sportmassage-herstel-spierbelasting.webp" alt="" /><p>Thai sports massage is not about working harder, but about working more precisely. Learn when it fits, what makes it different, and why recognized expertise matters.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-sports-massage-recovery-muscle-load/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-sportmassage-herstel-spierbelasting.webp" alt="" /><p>Thai sports massage is not about working harder, but about working more precisely. Learn when it fits, what makes it different, and why recognized expertise matters.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-sports-massage-recovery-muscle-load/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Nuad Thai Belgium: Nalita Wins 2nd in Sports Massage</title><link>https://www.nasiam.be/en/guides-and-news/nuad-thai-belgium-nalita-second-sports-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/nuad-thai-belgium-nalita-second-sports-massage/</guid><pubDate>Fri, 10 Apr 2026 09:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/nuad-thai-belgie-nalita-tweede-sportmassage.webp" alt="" /><p>Nuad Thai is Thai massage. Discover why Nalita&#39;s second place in sports massage confirms the expertise behind NaSiam.</p><p><a href="https://www.nasiam.be/en/guides-and-news/nuad-thai-belgium-nalita-second-sports-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/nuad-thai-belgie-nalita-tweede-sportmassage.webp" alt="" /><p>Nuad Thai is Thai massage. Discover why Nalita&#39;s second place in sports massage confirms the expertise behind NaSiam.</p><p><a href="https://www.nasiam.be/en/guides-and-news/nuad-thai-belgium-nalita-second-sports-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Always tight muscles? 6 signs your body is holding on to tension</title><link>https://www.nasiam.be/en/guides-and-news/always-tight-muscles-6-signs-your-body-is-holding-on-to-tension/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/always-tight-muscles-6-signs-your-body-is-holding-on-to-tension/</guid><pubDate>Tue, 31 Mar 2026 09:00:00 +0200</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/altijd-stijve-spieren-6-signalen-lichaam-vastzit.webp" alt="" /><p>From morning stiffness to recurring muscle knots, this guide shows when tight muscles are more than a busy day and what often helps most.</p><p><a href="https://www.nasiam.be/en/guides-and-news/always-tight-muscles-6-signs-your-body-is-holding-on-to-tension/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/altijd-stijve-spieren-6-signalen-lichaam-vastzit.webp" alt="" /><p>From morning stiffness to recurring muscle knots, this guide shows when tight muscles are more than a busy day and what often helps most.</p><p><a href="https://www.nasiam.be/en/guides-and-news/always-tight-muscles-6-signs-your-body-is-holding-on-to-tension/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Authentic Thai massage: how to recognize the difference</title><link>https://www.nasiam.be/en/guides-and-news/how-to-recognize-authentic-thai-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/how-to-recognize-authentic-thai-massage/</guid><pubDate>Fri, 27 Mar 2026 09:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/authentieke-thaise-massage-herkennen.webp" alt="" /><p>Not every Thai massage that feels calm is truly authentic. Learn which signals matter and how to tell the difference without relying on marketing language.</p><p><a href="https://www.nasiam.be/en/guides-and-news/how-to-recognize-authentic-thai-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/authentieke-thaise-massage-herkennen.webp" alt="" /><p>Not every Thai massage that feels calm is truly authentic. Learn which signals matter and how to tell the difference without relying on marketing language.</p><p><a href="https://www.nasiam.be/en/guides-and-news/how-to-recognize-authentic-thai-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>How to Choose the Right Massage for Your Needs</title><link>https://www.nasiam.be/en/guides-and-news/how-to-choose-the-right-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/how-to-choose-the-right-massage/</guid><pubDate>Mon, 23 Mar 2026 00:00:00 +0000</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/juiste-massage-kiezen-2026.webp" alt="" /><p>Not sure whether Thai aroma, deep tissue, hot stone, sports massage, or pregnancy massage makes most sense? This guide helps you choose with more confidence.</p><p><a href="https://www.nasiam.be/en/guides-and-news/how-to-choose-the-right-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/juiste-massage-kiezen-2026.webp" alt="" /><p>Not sure whether Thai aroma, deep tissue, hot stone, sports massage, or pregnancy massage makes most sense? This guide helps you choose with more confidence.</p><p><a href="https://www.nasiam.be/en/guides-and-news/how-to-choose-the-right-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>deep tissue massage for tight muscles: why it works so well</title><link>https://www.nasiam.be/en/guides-and-news/deep-tissue-massage-tight-muscles/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/deep-tissue-massage-tight-muscles/</guid><pubDate>Sat, 21 Mar 2026 01:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/deep-tissue-massage-vaste-spieren.webp" alt="" /><p>Tight muscles rarely improve on their own. This guide explains how deep tissue massage works, when it makes sense, and why targeted pressure often helps more than surface-level relaxation.</p><p><a href="https://www.nasiam.be/en/guides-and-news/deep-tissue-massage-tight-muscles/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/deep-tissue-massage-vaste-spieren.webp" alt="" /><p>Tight muscles rarely improve on their own. This guide explains how deep tissue massage works, when it makes sense, and why targeted pressure often helps more than surface-level relaxation.</p><p><a href="https://www.nasiam.be/en/guides-and-news/deep-tissue-massage-tight-muscles/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Thai massage Antwerp: authentic relaxation near the city</title><link>https://www.nasiam.be/en/guides-and-news/thai-massage-antwerp-authentic-relaxation-nasiam-sint-job-in-t-goor/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/thai-massage-antwerp-authentic-relaxation-nasiam-sint-job-in-t-goor/</guid><pubDate>Thu, 19 Mar 2026 10:00:00 +0000</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/thai-massage-antwerpen-authentieke-ontspanning-bij-nasiam-in-sint-job-in-t-goor.webp" alt="" /><p>Primary page for people searching Thai massage Antwerp: authentic Thai treatments, practical access, treatment types, and why many visitors prefer a calm practice just outside the city.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-antwerp-authentic-relaxation-nasiam-sint-job-in-t-goor/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/thai-massage-antwerpen-authentieke-ontspanning-bij-nasiam-in-sint-job-in-t-goor.webp" alt="" /><p>Primary page for people searching Thai massage Antwerp: authentic Thai treatments, practical access, treatment types, and why many visitors prefer a calm practice just outside the city.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-antwerp-authentic-relaxation-nasiam-sint-job-in-t-goor/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Massage for stress: what can it realistically do?</title><link>https://www.nasiam.be/en/guides-and-news/massage-for-stress/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/massage-for-stress/</guid><pubDate>Wed, 18 Mar 2026 10:00:00 +0000</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/massage-tegen-stress-in-schilde-herstel-uw-innerlijke-rust-bij-nasiam.webp" alt="" /><p>A realistic guide to massage as a temporary pause during stress, with treatment options, safety boundaries and signs to seek help.</p><p><a href="https://www.nasiam.be/en/guides-and-news/massage-for-stress/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/massage-tegen-stress-in-schilde-herstel-uw-innerlijke-rust-bij-nasiam.webp" alt="" /><p>A realistic guide to massage as a temporary pause during stress, with treatment options, safety boundaries and signs to seek help.</p><p><a href="https://www.nasiam.be/en/guides-and-news/massage-for-stress/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>How to choose a massage near you | Practical guide</title><link>https://www.nasiam.be/en/guides-and-news/massage-near-you/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/massage-near-you/</guid><pubDate>Tue, 17 Mar 2026 10:00:00 +0000</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/massage-in-de-buurt-de-complete-gids-voor-ontspanning-in-sint-job-in-t-goor-en-de-voorkempen-2026.webp" alt="" /><p>A practical checklist for comparing a professional massage practice near you, with separate routes to NaSiam&#39;s local pages.</p><p><a href="https://www.nasiam.be/en/guides-and-news/massage-near-you/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/massage-in-de-buurt-de-complete-gids-voor-ontspanning-in-sint-job-in-t-goor-en-de-voorkempen-2026.webp" alt="" /><p>A practical checklist for comparing a professional massage practice near you, with separate routes to NaSiam&#39;s local pages.</p><p><a href="https://www.nasiam.be/en/guides-and-news/massage-near-you/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Massage for Back, Neck, and Shoulders: What to Expect</title><link>https://www.nasiam.be/en/guides-and-news/back-neck-and-shoulder-massage-sint-job-in-t-goor/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/back-neck-and-shoulder-massage-sint-job-in-t-goor/</guid><pubDate>Fri, 13 Mar 2026 13:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/rug-nek-en-schoudermassage-sint-job-in-t-goor.webp" alt="" /><p>A realistic guide to massage for back, neck, and shoulder tension, covering causes, techniques, preparation, safety, and practical expectations.</p><p><a href="https://www.nasiam.be/en/guides-and-news/back-neck-and-shoulder-massage-sint-job-in-t-goor/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/rug-nek-en-schoudermassage-sint-job-in-t-goor.webp" alt="" /><p>A realistic guide to massage for back, neck, and shoulder tension, covering causes, techniques, preparation, safety, and practical expectations.</p><p><a href="https://www.nasiam.be/en/guides-and-news/back-neck-and-shoulder-massage-sint-job-in-t-goor/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Massage prices in Antwerp: what affects the cost?</title><link>https://www.nasiam.be/en/guides-and-news/massage-prices-antwerp/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/massage-prices-antwerp/</guid><pubDate>Fri, 13 Mar 2026 00:30:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/prijzen-massage-antwerpen.webp" alt="" /><p>Price guide for people comparing massage prices in Antwerp and the surrounding region: what drives price differences, what to compare, and which pages to check next.</p><p><a href="https://www.nasiam.be/en/guides-and-news/massage-prices-antwerp/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/prijzen-massage-antwerpen.webp" alt="" /><p>Price guide for people comparing massage prices in Antwerp and the surrounding region: what drives price differences, what to compare, and which pages to check next.</p><p><a href="https://www.nasiam.be/en/guides-and-news/massage-prices-antwerp/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>First Thai massage? Everything you need to know before your visit</title><link>https://www.nasiam.be/en/guides-and-news/first-thai-massage-everything-you-need-to-know/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/first-thai-massage-everything-you-need-to-know/</guid><pubDate>Thu, 12 Mar 2026 18:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/eerste-thaise-massage-alles-wat-u-moet-weten.webp" alt="" /><p>Practical guide for your first Thai massage: techniques, traditional vs. oil massage, preparation, aftercare, and frequently asked questions.</p><p><a href="https://www.nasiam.be/en/guides-and-news/first-thai-massage-everything-you-need-to-know/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/eerste-thaise-massage-alles-wat-u-moet-weten.webp" alt="" /><p>Practical guide for your first Thai massage: techniques, traditional vs. oil massage, preparation, aftercare, and frequently asked questions.</p><p><a href="https://www.nasiam.be/en/guides-and-news/first-thai-massage-everything-you-need-to-know/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Authentic Thai massage explained: the complete guide</title><link>https://www.nasiam.be/en/guides-and-news/thai-massage-sint-job-in-t-goor-guide/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/thai-massage-sint-job-in-t-goor-guide/</guid><pubDate>Wed, 11 Mar 2026 10:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-massage-sint-job-in-t-goor-gids.webp" alt="" /><p>Complete guide for anyone who wants to understand Thai massage better: origins, benefits, treatment types, first session, and how to choose a professional practice.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-sint-job-in-t-goor-guide/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-massage-sint-job-in-t-goor-gids.webp" alt="" /><p>Complete guide for anyone who wants to understand Thai massage better: origins, benefits, treatment types, first session, and how to choose a professional practice.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-sint-job-in-t-goor-guide/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Therapeutic Thai Massage Belgium</title><link>https://www.nasiam.be/en/guides-and-news/therapeutic-thai-massage-belgium/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/therapeutic-thai-massage-belgium/</guid><pubDate>Sat, 28 Feb 2026 10:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/therapeutische-thaise-massage-belgie.webp" alt="" /><p>NaSiam offers Thai therapeutic massage in Sint-Job-in-&#39;t-Goor (Brecht). See the approach, rates and online booking.</p><p><a href="https://www.nasiam.be/en/guides-and-news/therapeutic-thai-massage-belgium/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/therapeutische-thaise-massage-belgie.webp" alt="" /><p>NaSiam offers Thai therapeutic massage in Sint-Job-in-&#39;t-Goor (Brecht). See the approach, rates and online booking.</p><p><a href="https://www.nasiam.be/en/guides-and-news/therapeutic-thai-massage-belgium/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>A Meaningful Valentine’s Gift: Thai Massage</title><link>https://www.nasiam.be/en/guides-and-news/meaningful-valentines-gift-thai-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/meaningful-valentines-gift-thai-massage/</guid><pubDate>Sun, 04 Jan 2026 11:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/valentijnscadeau-met-betekenis-thaise-massage.webp" alt="" /><p>Not a typical gift, but real care and attention. A Thai massage at NaSiam is a loving Valentine’s present for body and mind.</p><p><a href="https://www.nasiam.be/en/guides-and-news/meaningful-valentines-gift-thai-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/valentijnscadeau-met-betekenis-thaise-massage.webp" alt="" /><p>Not a typical gift, but real care and attention. A Thai massage at NaSiam is a loving Valentine’s present for body and mind.</p><p><a href="https://www.nasiam.be/en/guides-and-news/meaningful-valentines-gift-thai-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Thai massage open on Sunday in Sint-Job-in-'t-Goor</title><link>https://www.nasiam.be/en/guides-and-news/thai-massage-open-sunday/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/thai-massage-open-sunday/</guid><pubDate>Fri, 12 Dec 2025 10:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-massage-zondag-open.webp" alt="" /><p>Thai massage open on Sunday? At NaSiam in Sint-Job-in-&#39;t-Goor (Brecht) you are welcome on Sundays for deep relaxation and recovery.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-open-sunday/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-massage-zondag-open.webp" alt="" /><p>Thai massage open on Sunday? At NaSiam in Sint-Job-in-&#39;t-Goor (Brecht) you are welcome on Sundays for deep relaxation and recovery.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-open-sunday/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Best Thai massage near Antwerp: what should you look for?</title><link>https://www.nasiam.be/en/guides-and-news/best-thai-massage-antwerp/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/best-thai-massage-antwerp/</guid><pubDate>Thu, 30 Oct 2025 00:00:10 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/beste-thaise-massage-antwerpen.webp" alt="" /><p>Comparison guide for people searching for the best Thai massage around Antwerp: what matters most, which styles to compare, and how to recognize a trustworthy practice.</p><p><a href="https://www.nasiam.be/en/guides-and-news/best-thai-massage-antwerp/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/beste-thaise-massage-antwerpen.webp" alt="" /><p>Comparison guide for people searching for the best Thai massage around Antwerp: what matters most, which styles to compare, and how to recognize a trustworthy practice.</p><p><a href="https://www.nasiam.be/en/guides-and-news/best-thai-massage-antwerp/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Thai massage in Belgium: what reliable sources say</title><link>https://www.nasiam.be/en/guides-and-news/thai-massage-in-belgium-facts-and-figures/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/thai-massage-in-belgium-facts-and-figures/</guid><pubDate>Wed, 22 Oct 2025 14:00:00 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-massage-statistieken.webp" alt="" /><p>A careful source check: what UNESCO, Belgian health information, and a recent systematic review do and do not establish about Thai massage.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-in-belgium-facts-and-figures/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/thaise-massage-statistieken.webp" alt="" /><p>A careful source check: what UNESCO, Belgian health information, and a recent systematic review do and do not establish about Thai massage.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-in-belgium-facts-and-figures/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Workplace Massage: 7 Reasons Your Team Thrives</title><link>https://www.nasiam.be/en/guides-and-news/workplace-massage-benefits/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/workplace-massage-benefits/</guid><pubDate>Wed, 07 May 2025 15:26:32 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/massage-kantoor.webp" alt="" /><p>Workplace massage is more than relaxation. It reduces stress, boosts productivity, prevents physical complaints, and strengthens team spirit. Read 7 compelling reasons why companies should invest in this strategy for wellbeing and motivation.</p><p><a href="https://www.nasiam.be/en/guides-and-news/workplace-massage-benefits/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/massage-kantoor.webp" alt="" /><p>Workplace massage is more than relaxation. It reduces stress, boosts productivity, prevents physical complaints, and strengthens team spirit. Read 7 compelling reasons why companies should invest in this strategy for wellbeing and motivation.</p><p><a href="https://www.nasiam.be/en/guides-and-news/workplace-massage-benefits/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Foot massage during pregnancy: what is safe?</title><link>https://www.nasiam.be/en/guides-and-news/pregnancy-foot-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/pregnancy-foot-massage/</guid><pubDate>Sat, 01 Mar 2025 13:09:44 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/voetmassage-zwangere-vrouwen.webp" alt="" /><p>A gentle foot massage may feel pleasant during pregnancy, but it does not treat swelling or complications. Learn what to discuss first.</p><p><a href="https://www.nasiam.be/en/guides-and-news/pregnancy-foot-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/voetmassage-zwangere-vrouwen.webp" alt="" /><p>A gentle foot massage may feel pleasant during pregnancy, but it does not treat swelling or complications. Learn what to discuss first.</p><p><a href="https://www.nasiam.be/en/guides-and-news/pregnancy-foot-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Wellness with Thai Massage: Balance Body and Mind</title><link>https://www.nasiam.be/en/guides-and-news/wellness-routine-thai-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/wellness-routine-thai-massage/</guid><pubDate>Fri, 24 Jan 2025 01:05:49 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/wellnessroutine-thaise-massage.webp" alt="" /><p>Practical guide to including Thai massage as an optional rest moment in a sustainable self-care routine.</p><p><a href="https://www.nasiam.be/en/guides-and-news/wellness-routine-thai-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/wellnessroutine-thaise-massage.webp" alt="" /><p>Practical guide to including Thai massage as an optional rest moment in a sustainable self-care routine.</p><p><a href="https://www.nasiam.be/en/guides-and-news/wellness-routine-thai-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>X3DPrints Creates 3D-Printed Plates for NaSiam</title><link>https://www.nasiam.be/en/guides-and-news/x3dprints-3d-printed-plates/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/x3dprints-3d-printed-plates/</guid><pubDate>Sat, 14 Dec 2024 10:14:03 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/x3dprints-3d-geprinte-platen.webp" alt="" /><p>Behind the scenes at NaSiam: how a collaboration with X3DPrints delivered custom 3D plates that improved our visibility at local events.</p><p><a href="https://www.nasiam.be/en/guides-and-news/x3dprints-3d-printed-plates/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/x3dprints-3d-geprinte-platen.webp" alt="" /><p>Behind the scenes at NaSiam: how a collaboration with X3DPrints delivered custom 3D plates that improved our visibility at local events.</p><p><a href="https://www.nasiam.be/en/guides-and-news/x3dprints-3d-printed-plates/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>The Inspiring Story of Mangtaku Nalita, Owner of NaSiam</title><link>https://www.nasiam.be/en/guides-and-news/mangtaku-nalita-owner-nasiam/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/mangtaku-nalita-owner-nasiam/</guid><pubDate>Fri, 19 Jul 2024 13:14:44 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/mangtaku-nalita-eigenares-nasiam.webp" alt="" /><p>With passion, perseverance, and love for Thai tradition, Mangtaku Nalita built NaSiam into a leading Thai massage practice in Sint-Job-in-&#39;t-Goor (Brecht).</p><p><a href="https://www.nasiam.be/en/guides-and-news/mangtaku-nalita-owner-nasiam/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/mangtaku-nalita-eigenares-nasiam.webp" alt="" /><p>With passion, perseverance, and love for Thai tradition, Mangtaku Nalita built NaSiam into a leading Thai massage practice in Sint-Job-in-&#39;t-Goor (Brecht).</p><p><a href="https://www.nasiam.be/en/guides-and-news/mangtaku-nalita-owner-nasiam/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>The Benefits of Massage Oil in Thai Massages</title><link>https://www.nasiam.be/en/guides-and-news/benefits-of-massage-oil-thai-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/benefits-of-massage-oil-thai-massage/</guid><pubDate>Wed, 26 Jun 2024 11:59:34 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/nut-van-massage-olie-bij-thaise-massages.webp" alt="" /><p>Massage oil reduces friction and can make flowing movements more comfortable; effects and skin tolerance vary.</p><p><a href="https://www.nasiam.be/en/guides-and-news/benefits-of-massage-oil-thai-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/nut-van-massage-olie-bij-thaise-massages.webp" alt="" /><p>Massage oil reduces friction and can make flowing movements more comfortable; effects and skin tolerance vary.</p><p><a href="https://www.nasiam.be/en/guides-and-news/benefits-of-massage-oil-thai-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Benefits of Thai Massage: Effects, Safety and Frequency</title><link>https://www.nasiam.be/en/guides-and-news/benefits-thai-massage/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/benefits-thai-massage/</guid><pubDate>Tue, 14 May 2024 15:59:34 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/voordelen-van-thaise-massage.webp" alt="" /><p>A realistic guide to the benefits of Thai massage, how a session works, possible after-effects, safety, and how often massage may be useful.</p><p><a href="https://www.nasiam.be/en/guides-and-news/benefits-thai-massage/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/voordelen-van-thaise-massage.webp" alt="" /><p>A realistic guide to the benefits of Thai massage, how a session works, possible after-effects, safety, and how often massage may be useful.</p><p><a href="https://www.nasiam.be/en/guides-and-news/benefits-thai-massage/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Difference Between Thai Massage and Physiotherapy</title><link>https://www.nasiam.be/en/guides-and-news/thai-massage-vs-physiotherapy/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/thai-massage-vs-physiotherapy/</guid><pubDate>Sun, 07 Apr 2024 05:42:13 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/verschil-thaise-massage-en-kinesitherapie.webp" alt="" /><p>Physiotherapy is regulated healthcare for assessment and rehabilitation; Thai massage at NaSiam is non-medical bodywork for relaxation and comfort.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-vs-physiotherapy/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/verschil-thaise-massage-en-kinesitherapie.webp" alt="" /><p>Physiotherapy is regulated healthcare for assessment and rehabilitation; Thai massage at NaSiam is non-medical bodywork for relaxation and comfort.</p><p><a href="https://www.nasiam.be/en/guides-and-news/thai-massage-vs-physiotherapy/">Read more on NaSiam</a></p>]]></content:encoded></item><item><title>Therapeutic massage vs. deep tissue: what is the difference?</title><link>https://www.nasiam.be/en/guides-and-news/therapeutic-vs-deep-tissue/</link><guid isPermaLink="true">https://www.nasiam.be/en/guides-and-news/therapeutic-vs-deep-tissue/</guid><pubDate>Thu, 21 Dec 2023 21:20:57 +0100</pubDate><description><![CDATA[<img src="https://www.nasiam.be/images/blog/therapeutische-massage-vs-deep-tissue.webp" alt="" /><p>Therapeutic massage and deep tissue may seem similar, but they differ in focus, intensity, and ideal use. This comparison helps you choose more deliberately.</p><p><a href="https://www.nasiam.be/en/guides-and-news/therapeutic-vs-deep-tissue/">Read more on NaSiam</a></p>]]></description><content:encoded><![CDATA[<img src="https://www.nasiam.be/images/blog/therapeutische-massage-vs-deep-tissue.webp" alt="" /><p>Therapeutic massage and deep tissue may seem similar, but they differ in focus, intensity, and ideal use. This comparison helps you choose more deliberately.</p><p><a href="https://www.nasiam.be/en/guides-and-news/therapeutic-vs-deep-tissue/">Read more on NaSiam</a></p>]]></content:encoded></item></channel></rss>